It was the beginning of April 2019, and Connor Vass-Gal was comfortable.
The US No. 2 shot putter will join a number of fellow PIAA medalists at Youngstown State.
An all-star team of western PA middle distance runners went 7:50.60 in the 4x8 at Youngstown State.
The Shady Side senior made quite the statement in her first - and possibly last - indoor meet.
The western PA coaches association is hoping Edinboro will allow them to host indoor meets this season.
The Shenango junior put down a lifetime best of 48-0.25 at Youngstown State.
The defending AAA state champion will not race at the WPIALs and states after a positive coronavirus test at Moon Area.
The General McLane senior and reigning AA XC state champ showed off his fitness on the track on Saturday.
Riggins, who has won four track state titles at Shady Side Academy, will play two sports for the Hoyas.
There are plenty of storylines as we get our first big XC invite in PA this weekend.
District 7 is looking for a new host site for its championship meet.
The defending AAA XC state champion is recovered from an injury and ready for the season.
North Allegheny is adjusting to practices in the age of the coronavirus, and ready for another big season.
The district in northwestern PA cannot use its usual course this year for its championship meet because of the coronavirus.
The Bethel Park distance runner will head to Stillwater in 2021.
The annual early season western PA meet will also be a 2-day meet.
A GoFundMe has been set up for the Greensburg Salem alum.
A star on the track and on the soccer pitch, Riggins is on the hunt for a place she can combine both of her passions.
The Brookville graduate and Duquesne recruit would have been in for a big spring season on the track.
PA alums Jono Pelusi and Nate Price react to Brown reinstating men's XC and track and field.
Phil Grove caught up with one of the nation's top vaulters, Kenna Stimmel to review her career achievements and to learn about her family's history with the event.
The General McLane alum reacts to the news that Brown has eliminated men's XC and track & field.
Despite limited practice time, the Chestnut Ridge high jumper won a state title indoors.
The former North Allegheny and Zips standout shared his thoughts on the cutting of Akron's men's XC team.
The Bethel Park junior reflects on the cancellations in the wake of the coronavirus pandemic.
The Pine-Richland hurdler talks about her rise in the hurdles and how she's training through the pandemic
2019 D1 cross country state champion, Matt Duvall is ready to test himself in the Southeastern Conference.
Hempfield Area and UVA alum Bridget Guy keeps hitting higher heights and looking forward to more big performances.
Colin Abert and Jake Brophy enjoyed sub-4 performances on a fast January day at Boston University.
During the coronavirus outbreak, Upper Saint Clair coach Doug Petrick is hosting a coaching clinic via the video conferencing service Zoom